INHAS - Soursop benefits for the body very much at all, soursop has many benefits such as constipation up to prevent malignant cancer though. Overview of the soursop is a fruit that consists of 67.5 percent pulp, 20 per cent of the fruit skin, seeds of 8.5 percent, and 4 percent core on soursop fruit is a carbohydrate.
benefits of soursop Please note soursop fruit is a fruit that is called by different names in various regions in Indonesia. Soursop fruit in Java, known as lye and jackfruit jackfruit Walanda, in the Sunda known as soursop, jackfruit while in Madura called buris. Calls soursop in Bali is srikaya Java and in areas of Aceh called boh Lona, unique call comes from Nias is Durio ulondro, while in Minangkabau called betawi durian, guava and lye in Lampung. Hope you are not confused because although depending penyebutannya Soursop benefits are numerous.
benefits Soursop
Soursop benefits for the health of the body very much, soursop has been trusted for decades to treat various diseases and prevent dangerous diseases that can attack the human body. Here are some of the benefits of soursop for the health of the human body.
1. Preventing and Treating Cancer
As well as the benefits of the mangosteen is quite powerful as an anti-cancer, soursop can also prevent and treat cancer or tumors. Soursop is believed to have antioxidant that may help prevent cancer, while the leaves are believed to treat cancer that attacks the body. In addition to fruit, the benefits of soursop leaves is also believed to be more potent for this cancer problem.
2. Increase endurance and delay the aging process.
Soursop has a very high vitamin C that can help keep the immune system and delay the aging process.
3. Treating Constipation
High fiber content can support and mempelancar digestion.
4. Treat Ambien
Soursop fruit can treat ambient, drinking water soursop fruit has been cooked and the water capacity on one glass and drink at least once a day.
5. Treating liver disease
Soursop fruit can also be used to treat liver disease. Its use is to drink soursop juice as a substitute for food approximately within a week.
Soursop fruit consumption will increase endurance and our health, consume soursop fruit for health benefits is immense. In addition to the fruit a good idea to read the benefits of water , the benefits of turmeric , and the benefits of fruit to keep your health because you are very valuable health benefits.
Other Soursop Benefits
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Soursop fruit which we know contains many vitamins, but vitamin that most of the vitamin C, which is about 20 mg per 100 grams of meat soursop. Requirement of vitamin C per person per day is about 60 mg of these needs have been met only by consuming about 300 grams of meat soursop. The content of vitamin C is very high on soursop fruit makes this fruit as an excellent antioxidant to increase endurance and slow the aging process.
Research on Benefits of Soursop
Research has been conducted on soursop fruit strongly support the potential benefits of soursop as a remedy for various diseases. In a study published in the "Journal of Ethnopharmacology," soursop extract inhibits the growth of herpes virus. In addition, the Cancer Center summarizes the findings point soursop extract can slow the growth of cancer cells or make them more vulnerable to anti-cancer drugs.
For example, in one study published in 1997 in the "Journal of Medicinal Chemistry," a compound of soursop tested on breast cancer cells and found up to 250 times more effective in killing the cells of some chemotherapy drugs. Laboratory studies of the soursop fruit is very supportive of this potential range, but research with human subjects are needed to confirm the potential benefits of soursop fruit.
Nutritional content Soursop
Not only nutrition and vitamin A, soursop fruit is also very rich in other non-nutrient components. One of them is to contain a lot of fiber dietary fiber (dietary fiber), which reached 3.3 g / 100 g of meat soursop.
Soursop is also very rich in phytochemical compounds, which contain these compounds can be ascertained fruit is very beneficial for health. If we consume 100 g of meat soursop then we already meet 13 percent of daily dietary fiber needs, do not hesitate to consume soursop soursop now because the benefits are very much at all.
Consumption Recommendations Soursop
As the fruit is rich in benefits, rules for use soursop is not yet widely publicized. However, note that the fruit contains about 15 milligrams annonacin, the most studied components. Avoid consuming excessive soursop because a large number of alkaloids that can cause neurological symptoms similar to Parkinson's disease. Discuss its use with your doctor to decide what is best for your situation. Keep in mind that any excessive certainly is not good for our health.
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