INHAS - Sariwan (Indonesia) sprue or in medical terms is known as grama h (aphthous stomatitis) is a disorder that occurs in the mucous membranes of the mouth in the form of sores in the mouth in the form of yellowish-white patches with slightly concave surface. Thrush can be very painful and can interfere with the activities of the sufferer, especially with chewing and swallowing food. So how do I treat it? Before we find out how to treat the disease sprue let's find out first what the cause!
How to Effectively Treat Thrush For Heartburn
Step 1 - Find Out Cause Thrush
Sprue was not something that happened by chance, there must be things that become the cause for example:
Thrush can occur because of lack of nutrients such as Vitamin B 12, Vitamin C can cause canker sores and iron.
In general thrush can also occur because the mouth that could have been bitten when you eat or when you are chatting. Or it could be because you eat while chatting
Too many foods hot / spicy chips such as eating spicy, spicy vegetables, fried, sauce and so on.
In addition, canker sores can also be caused by the use of a health product that does not fit in with us, for example using a toothpaste that does not fit or taking a medication that does not match our mouths.
Canker sores can also be caused by oral hygiene is not maintained, for example, rarely brush my teeth, rarely drink etc. Moreover, always forget to clean your mouth when you are going to be sleeping.
Or it could be the cause of your canker sores because the ambient temperature is around you or anywhere you live now.
To find out more details about what causes canker sores do you feel at this moment, you can recall any things that you did a week ago / in the previous days. Once the cause is found, now we go to the next step.
Step 2 - Stop doing things that could be the cause of canker sores
As we have mentioned above, there are several things that can cause canker sores occur for example if you are the cause of canker sores is due to eating too much spicy food, stop eating those foods. If canker sores are caused by a deficiency of vitamin C, then cukupilah your vitamin C intake by eating fruits, etc.. If the cause of canker sores is because oral hygiene is not maintained, then be diligent to clean the mouth.
Step 3 - Steps Eliminate sick and Treatment Thrush
There are several steps that can be ou do to relieve pain and treat ulcers, which are as follows:
Drug use Paracetamol or Mefenamat
To eliminate the pain of canker sores, you can use a mouthwash or drugs taken. For drugs taken, you can use paracetamol or mefenamic acid, but remember, keep the dose as well.
Pasta Made Salt and Baking Soda
In addition you can also make your own home-made drugs, how to make a paste made of salt and baking soda. Quite easy, we just need to mix salt with backing soda and add a little water. After that, apply on canker sores and wait for about 10 minutes, then rinse with water.
Coconut water
Believe it or not, the premises known as coconut water cooling so as to soothe the digestive system. Besides good to treat dehydration, coconut water is also good for treating canker sores.
Banana and Honey
You can make a paste of banana and honey. How you can banana puree fruit with a spoon or blender. After that mix with honey. Selanjuntnya apply on ulcers (canker sores). It serves to prevent inflammation.
Guava leaves
Guava leaves it also has many benefits, but can treat colic, can also treat canker sores. The trick chew a few leaves of guava and gargle.
Yogurt
Consuming yogurt can maintain the balance of bacteria present in the mouth and body. That way you can speed up the healing process of your canker sores. Moreover you have also taken the precaution of canker sores.
Drink vitamin
Take vitamin B, vitamin C, iron and folic acid also plays a role in preventing and curing canker sores. It is the aim to meet the needs of the vitamin.
Consumption of Fruits
For example, you can eat tomatoes, oranges and other fruits, the benefits are to meet your vitamin C needs.
Garlic and Papaya
You can also use onions or papaya to cure canker sores, how to attach directly on the canker sores.
Coconut Oil and Honey
Coconut oil is anti bacterial, you can mencapurnya with honey and then smeared on the canker sores. You should perform this step each time you go to sleep.
Turmeric
Turmeric is indeed a super plant, but can be used as a spice or bumu cooking, turmeric is also often used as a cure for the disease section of the stomach or digestive tract. In addition, it can be used turmeric to heal canker sores, how to make a paste of turmeric. Step is easy, wash and turmeric, then puree and mix turmeric with a teaspoon of glycerin by means crushed or blended. Next, you apply on the canker sores.
Important!
Tips above mostly tips to cure canker sores in the traditional way. Whereas traditional tips usually use natural materials. Usually something natural that needs to process / time. So you will not immediately heal instantly after trying the above tips, because this is not a magic hehe. If after practice / try the tips above you sprue disease not yet healed immediately check to the nearest doctor.
Thus 11 Ways of Treating Thrush With Fast and Effective Natural Right which hopefully can be a solution for you when you have canker sores. We are sorry if there are still many shortcomings in terms of delivering the info above.
Source : various sources
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